Self Confidence through Strength
August 20, 2017
I’ve been reading Triggers: Creating Behavior That Lasts -- Becoming The Person You Want to Be and there is one major aspect of Goodman’s recommendations that I absolutely love and that’s his questio...
August 2, 2017
Henry Ford said, "If you think you can do a thing or think you can't do a thing, you're right." When you start a weight loss journey assuming that you will fail chances are you don’t try as hard as...