Self Confidence through Strength
August 20, 2017
I’ve been reading Triggers: Creating Behavior That Lasts -- Becoming The Person You Want to Be and there is one major aspect of Goodman’s recommendations that I absolutely love and that’s his questio...
August 11, 2017
It’s the new way to “get fit”. 12 weeks to lean, 8 weeks to more muscle, transform your life in 3 months!! Hell, I’ve even seen programs that promise abs in a month. Not to mention all the crazy p...